Counseling

I can help you working on inflexible and dyfunctional cogntive and beahavioral patterns to develop adaptive coping strategies for your individual problematic situation. 

Counseling is applied were psychotherapy is not indicated but support is needed in difficulat life situations and with psychological problems outside of mental illnessas. it is not aimed for treating mental illness but for helping resolve psychological or behavioral problems in other contexts. The goal of professional counseling with a scientific and psychological foundation is to expand ones adaptive coping skills in a variety of scenarios and aid adaptation. 

If you need help in scenarios where difficult life circumstances feel burdening or overwhelming, professional support outside of psychotherapy can be helpful. I can support you resolve your individual problem in scenarios like difficult life situations, assessment of career or academic suitably, marriage and couple counseling, psychological assessment for bullying, interpersonal or professional conflicts and many more. Professional psychological counseling relies on evidence based and scientific methology.